Art Therapy

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Artefactory conducted an Art therapy session on Self Love with a qualified Art Therapist – Monica Kapur. Six people attended the session.

The event started with the therapist trying to break the ice with casual conversation. It was extremely informal where the attendees were asked to first make a self portrait which expressed all their important traits and were asked to write 5 things about themselves and everyone talked about it.

Finally, they were asked to make a positive affirmation from the traits they expressed earlier. The session proved to be a rejuvenating experience.

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