On the occasion of International Yoga Day, team Blaize curated a self care mail and sent it to all the students and staff of ISBF.
The mail included the following resources (videos and apps) related to yoga and finding balance:
Surya Namaskar: https://youtu.be/1xRX1MuoImw
Apps you can use:
- Daily Yoga
These were also posted on our Instagram page, Facebook page, ISBF insider page and all WhatsApp groups which received a lot of response.
This was a successful event and was implemented with the goal to provide the ISBF community access to useful resources to maintain a healthy lifestyle.