StudentSpeak – The ISBF Student Blog

International Yoga Day

Posted on July 23, 2020 by Blaize  | Student Speak | Event Report

On the occasion of International Yoga Day, team Blaize curated a self care mail and sent it to all the students and staff of ISBF.

The mail included the following resources (videos and apps) related to yoga and finding balance:

Surya Namaskar: https://youtu.be/1xRX1MuoImw

Meditation: https://youtu.be/wruCWicGBA4

Breathing: https://youtu.be/zPgwQFU1Cwc

Chanting: https://youtu.be/krB1gfB2L1E

Apps you can use:

  • Calm
  • Daily Yoga
  • Headspace
  • Buddhify

These were also posted on our Instagram page, Facebook page, ISBF insider page and all WhatsApp groups which received a lot of response.

This was a successful event and was implemented with the goal to provide the ISBF community access to useful resources to maintain a healthy lifestyle.